Judo



Judo is one of the most complete sports that exist, both in terms of physical training (all parts of the body are used) and the development of skills such as self-discipline, concentration, and respect. Judo is an excellent complement to anyone’s education, and in our Club we pursue the following objectives:

 

• To understand the philosophy of martial arts in order to develop a sense of responsibility, respect for others, and self-control.


• To learn the basic techniques of throws, immobilization, and control. These techniques will be aimed at achieving a higher judo grade.


• To improve physical fitness through coordination, strength, endurance, speed, and flexibility training.

 

Participants: Boys and girls from 8 years old and up


Schedule: Mondays and Wednesdays from 5:00 to 6:30 p.m.


Price: €221,25/term (+€28 annual club membership fee)


Activity start date: 12 September